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Trauma therapy

Trauma Therapy for New Yorkers

Are you feeling weighed down by symptoms of PTSD? Flashbacks, nightmares, strained relationships? It can feel burdensome and, at times, unbearable.

Traumatic experiences can take away our sense of safety and greatly interfere with our day to day life. While we cannot change what happened to us, we can change our relationship to it. Deciding to seek help is the first step in alleviating the symptoms of your distress.

You don't have to carry the burden alone.

It is possible to move beyond the effects of trauma. Let’s work on finding you freedom and relief from distress…

 

 

 

 

 

 

 

 

My Approach to Treating Trauma

Accelerated Resolution Therapy®

Accelerated Resolution Therapy® (ART) is a cutting edge form of trauma treatment. ART sessions are ideal for folks experiencing Post Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress (C-PTSD). ART can help reduce the symptoms associated with trauma such as nightmares, intrusive thoughts, flashbacks.

 

  

ART is unique in that it combines rapid eye movement and guided imagery. This approach is similar to Eye Movement Desensitization and Reprocessing (EMDR) and also integrates Gestalt and psychodynamic modalities. Many people find that they feel lighter and calmer after just one ART session.

 

Concerns That I Treat

  • Adverse Childhood Experiences

  • Shock and Acute Trauma

  • Attachment-based Trauma

  • Complex Trauma

Want to Learn More?

ART sessions are ideal for folks who are looking for relief from the long-lasting symptoms associated with trauma. You can read more about ART here. We will begin with a brief phone consultation. If we are a good fit, we will schedule an initial assessment. ART sessions are 60-90 minutes in length.

 

 

Ready to Get Started?

 

 

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“Trauma is not what happens to you, but what happens inside of you as a result of what happens to you.”

-Gabor Mate

© Copyright Annie Bingaman 2024. All Rights Reserved.
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